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    Bergamot
    Cathy Morris
    • Sep 1, 2021
    • 3 min

    Bergamot

    Citrus Bergamia (Bergamot Oil) Bergamot essential oil is mainly grown in the north and south of Italy and originates from South East Asia. It is named after the Northern Italian city of Bergamot, where it was first sold. The skin of the fruit is cold-pressed to produce essential oils, scents and flavours. The fruit looks like a miniature orange. Recent research in Italy has shown that bergamot has a wide range of therapeutic benefits, particularly for skin, respiratory and
    Apricot Kernel Oil
    Cathy Morris
    • Jul 5, 2021
    • 3 min

    Apricot Kernel Oil

    Prunus Armeniaca (Apricot Kernel) Oil This is a light, non-sticky oil that feels like silk on the skin. I use it mainly for my aroma facials and in face oils due to the wonderful, light feel and easy glide it has on the skin. Background Apricot kernel oil is a virtually odourless, lightly coloured oil, produced in Europe (mainly Italy, Sprain, Greece and France), Asia and the Middle East. The oil is extracted from the seeds of the apricot fruit using an expeller press (or s
    Lavender
    Cathy Morris
    • Jun 17, 2021
    • 3 min

    Lavender

    Lavandula Angustifolia (Lavender Oil) I had to add it to my list - it's the bee's knees of essential oils! Lavender essential oil is one of my favourites - not just for the colour, but for the many therapeutic properties it holds, and the beautiful aroma. It is an essential component for your essential oil collection (unless, of course you dislike the smell of lavender). It's also one of the most researched essential oils and brings a whole host of goodness to the body, min
    Frankincense
    Cathy Morris
    • May 20, 2021
    • 3 min

    Frankincense

    Boswellia Carterii (Frankincense Oil) A rather good looking small tree or shrub, the Frankincense tree produces a natural oleo gum resin. This resin is collected by making incisions in the bark of the tree and collecting the liquid which runs out and then solidifies (into amber/orange/brown lumps). Frankincense is native to the Red Sea region and grows wild in North East Africa. The essential oil has an aromatic, earthy smell and has many exceptional properties including: E
    Mandarin
    Cathy Morris
    • May 14, 2021
    • 3 min

    Mandarin

    Citrus Reticulata (Mandarin Oil) Oh, the smell of Christmas, when you peel your first mandarin and enjoy the sweet, citrus aroma which lingers on your fingers! Mandarin oil probably does not need much of an introduction. It's a beautifully soft, citrusy, fresh-smelling essential oil, perfect for a soothing massage. The essential oil is extracted from the peel of the fruit by cold expression. This is a non-toxic, non-irritant, non-sensitising oil. If used in skincare produ
    Sweet Almond Oil
    Cathy Morris
    • May 10, 2021
    • 3 min

    Sweet Almond Oil

    Prunus Amygdalus Dulcis (Sweet Almond) Oil - Organic Prunus Amygdalus Dulcis Oil is obtained from the ripe seed kernel of the Sweet Almond Tree (Prunus Amygdalus var. Dulcis, Rosaceae). Sweet almond oil is a favourite base oil for use in massage oils as it nourishes and protects the skin and glides well. Background The sweet almond oil I use for massage treatments and products is cold pressed, organic, vegan friendly & animal cruelty free. The oil is generally colourless to
    Types of Massage
    Cathy Morris
    • Apr 25, 2021
    • 3 min

    Types of Massage

    Are you looking to book your first massage treatment but are unsure which type of massage will best suit you? There are several different massage treatments to consider. Hopefully, the listings below will help explain each type of massage and help you decide who to turn to. In my practice I offer Swedish, Aromatherapy, Hot Stone or Aromatherapy & Hot Stones combined, but I also list some other types of massage treatments offered by other local salons. CAM Aromatherapy Massag
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