Palmarosa
- Cathy Morris
- Sep 7, 2024
- 3 min read
Cymbopogon Martinii (Palmarosa Essential Oil)
Palmarosa essential oil is delicately extracted through the gentle process of steam or water distillation from the verdant, aromatic blades of the wild-growing herbaceous plant. This botanical marvel belongs to the same illustrious family as lemongrass and citronella, gracing us with its fragrant, grassy leaves. The resulting essential oil, a soft hue of pale yellow or olive, exudes a fresh and sweetly rosy fragrance.
Skin Rejuvenation
Known for its natural antiseptic properties, palmarosa essential oil serves as a hydrating elixir for the skin, and aids in the healing of wounds. It excels in treating acne, dermatitis, minor infections, scars, and wrinkles. As one of the finest oils for skin restoration, it nourishes, improves cell regeneration, and regulates sebum production. Note: Always dilute essential oils before application to the skin to ensure safety.
Benefits for the Body
A tonic for the digestive system (when blended into a base oil - do not ingest)
General aches and pains
Benefits for the Mind
Uplifts the spirit and alleviates nervous exhaustion and stress-related conditions.
Blends Well With
Geranium, ylang ylang, rose, rosewood, sandalwood, cedarwood, floral oils, citrus oils.
Safety
No known safety issues.
Recipe Suggestion
Face Mask for weekly application to normal/dry skin:
1 tablespoon kaolin clay
1 tablespoon organic clear honey (preferably local honey)
25ml hydrosol (rosa damascena or orange blossom)
1 drop palmarosa essential oil
Method: Combine the essential oil with the honey, then add the kaolin clay and mix well. Add the hydrosol to the clay mixture little by little, mixing thoroughly as you go (this is a bit like making icing for a cake - too much and it'll be too runny / not enough and it'll be too thick so be patient and blend slowly until you reach your desired consistency). Apply to the skin and leave for 10 minutes. Rinse and use a cotton wool pad soaked in your hydrosol to tone the skin before moisturising. For an indulgent finish, complete your skincare ritual with a few drops of my bespoke face oil— ask during your next visit for details and pricing based on the unique oils used.
Essential Oil Safety:
Always read the EO safety guidance which should accompany your purchased bottle
Always dilute before use (seek advice for recommended quantities)
Avoid contact with the eyes/mucous membranes
Do not use essential oils if pregnant without seeking advice
Do not use on children younger than 5 without seeking advice
Use lower dilutions for children/elderly
Ensure pets can leave the room if diffusing essential oils
Keep out of reach of children and pets
If you have any medical conditions seek advice
Never ingest
Stop use immediately if you experience a reaction - inform your therapist and seek medical advice
If you are asthmatic or have any other lung condition, test your body response by smelling the caps of each oil before using to ensure the oils do not cause sensitivity.
References:
"Aromadermatology" by Janetta Bensouilah and Philippa Buck - published by Radcliffe Publishing Ltd
"Essential Oil Safety" by Robert Tisserand - E-book published by Elsevier Health Sciences
"The Encyclopaedia of Essential Oils" by Julia Lawless - Updated Edition (2014) published by Harper Thorsons
"The Introductory Guide to Aromatherapy" by Louise Tucker (Revised Edition) published by EMS Publishing
Get in touch if you'd like to smell any of the oils in my collection, create a bespoke blend, or book an Aromatherapy massage, hot stone treatment, or holistic facial.
Medical Disclaimer - The above information is intended for educational purposes only, and is not to be taken as an endorsement or replacement for any particular medical health treatment. Please check with your health provider before embarking on any type of herbal treatment.
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