• Cathy Morris


Updated: Oct 24, 2021

Rosa Damascena (Rose Oil)

It's the season for roses and my garden is literally bursting with them! I love rose oil - it's like gold dust in the world of essential oils due to being very difficult to extract the essential oil from the petals, and needing so many rose petals to create just a few drops of the oil. It smells beautiful as you can imagine, and I sometimes treat myself by adding a few drops to my unscented evening face cream blended with a few other essential oils creating a truly delicious and special cream.

Rosa Damascena is mainly cultivated in Bulgaria, Turkey and France.

Interesting fact: rose water is a by-product of the extraction process (steam distillation of the rose petals) of rose essential oil.

A rose in my garden

As it's National Rose Week here in the UK, I thought I'd take a few photos of the roses in our garden to share.

Apart from the fabulous perfume, Rosa Damascena (rose oil) has a list of properties, not limited to but including:

  • Beautiful on dry/mature skin

  • Palpitations

  • Providing hormonal balance support

  • Emotionally uplifting

  • Love in a bottle

My roses, 2020

Blends Well With...








Clary Sage



And many more...

Roses in my garden, 2020

Recipe Suggestion

For a 1% dilution, add 2 drops of essential oil per 10ml of unscented body lotion or face cream.

A particularly lovely combination for mature skin:

Rose (Rosa Damascena), Lavender (Lavandula Angustifolia) and Frankincense (Boswellia Carterii)

Always carry out a patch test on your skin before the first use (behind the ear or on the inside the arm where the skin is sensitive is the best place. Cover with a waterproof plaster and leave for 24-48 hours. Don't use if you experience skin sensitisation. Essential oils should always be diluted, never put directly on the skin.

And now, a reward for getting this far down the blog post - a photo of my favourite animal :-) Taken in Zambia in 2015.

My elephant photos

Essential Oil Safety:

  • Always read the EO safety guidance

  • Always dilute before use (seek advice for recommended quantities)

  • Avoid contact with the eyes/mucous membranes

  • Do not use if pregnant without seeking advice

  • Do not use on children younger than 5 without seeking advice

  • Use lower dilutions for children/elderly

  • Ensure pets can leave the room if diffusing essential oils

  • If you have any medical conditions seek advice

  • Stop use immediately if you experience a reaction - inform your therapist and seek medical advice

  • Never ingest

  • If you are asthmatic or have any other lung condition, test your body response by smelling the caps of each oil before using to ensure the oils do not cause any sensitivity.


"Essential Oil Safety" by Robert Tisserand - E-book published by Elsevier Health Sciences

"The Encyclopedia of Essential Oils" by Julia Lawless - Updated Edition (2014) published by Harper Thorsons

Get in touch if you'd like to purchase essential oils, create your own blend or have an Aromatherapy massage, hot stone treatment or holistic facial.

Medical Disclaimer - The above information is intended for educational purposes only, and not to be taken as an endorsement or replacement for any particular medical health treatment. Please check with your health provider before embarking on any type of herbal treatment.

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#nationalroseweek #roseoil #aromatherapy #essentialoil #roses

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